Because Cornish hens are so petite, it means they are the perfect bird to air-fry whole. Thanks to the short cooking time (a smaller size hen will only take around 35 minutes!), the meat stays juicy ...
These days, Cornish hens are available in the frozen-food section of all supermarkets, and they can often be purchased fresh at farmers' and upscale markets. A large Cornish hen will serve two people; ...
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