They can go far towards improving your heart health.
HDL is a type of “good” cholesterol that helps protect your heart. Fatty fish like salmon, sardines and mackerel can help raise your HDL levels. Bake, steam or grill fatty fish for a delicious, ...
Lowering cholesterol doesn’t always start with a prescription—it often starts in your kitchen.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." CHOLESTEROL IS A WAXY substance that's found in your cells and actually has several important functions ...
A leading cardiologist explains why HDL (good cholesterol) matters most for heart health, dismisses pills, and reveals five ...
Q. How can I raise my HDL cholesterol? I just had my yearly labs, and my doctor told me my HDL levels were low. A. High-density lipoprotein (HDL) cholesterol, often referred to as the “good” ...
A new study says that raising the level of HDL, the so-called "good cholesterol," doesn't actually lower your chances of having a heart attack. The research conducted by Harvard Medical School looked ...
Once upon a time, cholesterol was simple. This molecule, it was proclaimed, came in two varieties: an artery-clogging “bad” sort and an artery-clearing “good” one. The difference was not in the ...
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