Immerse yourself in a world of relaxation and tranquility with this calming montage from RELAX RIVER. Experience serene water ...
Creating the perfect relaxing soundtrack for meditation or sleep aid apps has traditionally been a time-consuming and complex ...
Self-soothing is defined as an individual's efforts or capacity to calm themselves while in a state of emotional distress (Wright, 2009). It is a key aspect of well-being as it helps us stay regulated ...
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