Research has found that social connection predicts both mental and physical health, including protecting against anxiety and ...

Whether you’ve been friends for a week or 20 years, text messages can be a great way to show your friends that you’re thinking about them, regardless of whether you frequently see them or are ...

Alexandra Stratyner, Ph.D., is a New York City-based licensed psychologist specializing in cognitive behavioral therapy, dialectical behavior therapy and mindfulness skills training. Dr. Stratyner ...

If there's one thing friendships need to stay alive, it's consistency. It's about showing up for your friends when they need you and supporting them through all of their endeavors. Friendships can't ...