How Jane Fonda created an industry. Apple Podcasts will only work on MacOS operating systems since Catalina. We do not support Android apps on desktop at this time. Listen on your device:RECOMMENDED ...

Gone are the days of the at-home workout VHS tapes. With streaming services like Netflix, Amazon and On Demand, you can virtually choose from hundreds of videos and workout from anywhere, all while ...

It's Throwback Thursday, and TODAY looks back to Kathie Lee's "Feel Fit and Fabulous Workout," which currently has five stars on Amazon.com. Plus, Heavenly Joy Jerkins performs "Christmas Time." Dec.

Tae Bo embodies late-1990s culture, and its creator Billy Blanks is still teaching it in a fitness world that gets more crowded every day. It is 7 a.m. and everyone is kinetic and beaming and dressed ...