Coffee contains caffeine, which blocks adenosine in the brain and may reduce fatigue, boost energy, and improve exercise endurance and performance. Regular coffee intake is linked to lower risks of ...

Clear, chilly conditions are settling across Hampton Roads and northeast North Carolina tonight as high pressure builds into the region, setting the stage for a cold but quiet start to the weekend.

Motorsports journalist Rob Peeters explains the Formula 1 compression ratio controversy, how IndyCar secured its engine contracts and previews the Daytona 500. Felicia Lawrence talks with experts ...