It's important to track your progress towards your fitness goals, but many people are doing it wrong. Here's a way to turn ...

If you want to improve your physical health, a great place to start is with an exercise routine. Those who make sure to get in their physical activity time can see benefits such as controlling weight, ...

New data from Twofold Health shows patient progress and outcome documentation are top pain points for mental-health and primary-care providers NEW YORK, Jan. 13, 2026 /PRNewswire/ -- As value-based ...

I want to start this post with an apology because I know you've heard some version of this sales pitch before: Do you want to be happier? Healthier? Lose those love handles? Become wealthier? More ...