GLP-1 receptor agonists increase hormones that help control hunger, satiety and blood sugar. They boost the release of insulin in the body when blood sugar rises, reduce glucagon (a hormone that ...

An idea spawned out of nearly retiring, but Paul Coby still has the same passion for being a CIO and author A community of over 400 CIOs and CTOs from leading global organizations If there is anybody ...

Having repeatedly woken at 4am for weeks, I decided something needed to change. I'd already switched to decaf tea from lunchtime and was having a bath and a camomile tea each evening before bed.

Historic places are vital for mental health, according to a new report by Historic England and the University of Glasgow.

The Amazon Echo Show lineup features great smart displays, but did you know they also pack a ton of hidden features? Here are ...

"Eugenol can act as a natural sedative, relaxing the nervous system. This, in turn, can help reduce night-time awakenings and ...

An expert in brain health says a simple daily habit could prevent cognitive decline and it takes just six minutes. Dr Clint ...

If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so your body can support your fitness goals.

Medical student, Andy Prigg, who grew up near Chester, underwent a 14-hour NHS dual transplant operation and is now training ...

Our team tests, rates, and reviews more than 1,500 products each year to help you make better buying decisions and get more ...

Winter condensation can be a pain for drivers, but a car expert has shared one often-overlooked button that can help clear a ...

Snowboarder Davy Zyw needs help putting gloves on and zipping up his jacket, but it is a different story when he is cruising ...