Chair exercises for hip strength: 8 minutes from a certified personal trainer to walk, climb stairs, and move easier after 60 ...

The Madhya Pradesh government has initiated action against senior officials of the Indore Municipal Corporation following a deadly outbreak of waterborne illness linked to contaminated drinking water ...

Objectives Self-efficacy is a major factor in enabling individuals to follow behavioural goals. This applies to health behaviours including physical activity and exercise behaviour, a health topic ...

Google is rolling out a useful update for its Find Hub app on Android, which adds multiple map layers to offer users a richer device-tracking experience. So far, Find Hub only offered users a basic ...

The President of the All Africa Music Awards (AFRIMA), Mr Mike Dada, joined leading cultural and creative industry experts from across the world to discuss the future of Africa’s cultural sector at ...

A major geomagnetic storm could mean a treat for stargazers tonight, with a strong aurora likely across the northern U.S. A coronal mass ejection (CME) is heading straight for Earth. CMEs are larges ...

Drivable Reboot Vans are used to revive teammates on the move or reboot them at a safe spot. These vans are spawned at random across the island. Your best bet to find one is to land at a named ...

The U.S. Supreme Court on Friday temporarily blocked a lower court ruling that found Texas' 2026 congressional redistricting plan pushed by President Donald Trump likely discriminates on the basis of ...

Randomized controlled trials have demonstrated that supervised exercise therapy improves functional status, walking performance, and quality of life in patients with peripheral artery disease (PAD) ...

Lavendaire helps you map your inspirations with a creative self-discovery exercise. Trump’s shutdown win just landed Republicans with a huge political headache Gorsuch, Thomas want to ‘correct’ ...