A torn calf muscle is a painful injury that causes the muscles in the back of your lower leg to tear partially or completely.

Dec 9, 2025 · Early treatment goals for popped calf muscles include reducing pain, limiting bleeding, and preventing joint contraction. In the initial stages of a strain, treatment includes resting, icing...

Oct 9, 2025 · If you're dealing with a torn calf muscle, start by seeing your doctor to find out how severe the tear is. Once you know that, you'll know how to treat the injury successfully.

Jul 30, 2025 · Here we explain the symptoms, causes, treatment, and exercises for recovering from a torn calf muscle. Our step-by-step program tells you exactly which treatment and exercises to do …

Aug 5, 2024 · Also known as a strain or rupture, it is a tear in one of the calf muscles, the gastrocnemius or soleus, or both. The most common cause of a torn muscle in a calf is a sports injury. Poorly …

Oct 27, 2025 · Use the R.I.C.E. method (rest, ice, compression, elevation) for initial treatment of a calf strain. A calf muscle strain is a tear in the calf muscle. It can be minor or severe. Symptoms vary …

Injury to a calf muscle can range from a strain or pull that you can treat at home to a more serious tear that may need a doctor's care. What causes it? A calf injury is most often caused during sports …

Aug 17, 2025 · Understanding how to effectively manage a calf tear and implement strategies to prevent future occurrences is important for a complete recovery. This guide provides information on …

Injury to a calf muscle can range from a strain or pull that you can treat at home to a more serious tear that may need a doctor's care. What causes it? A calf injury is most often caused during sports …

Aug 8, 2024 · Symptoms typically include sharp pain, swelling, bruising, and difficulty walking or standing on the affected leg. Depending on the severity, calf muscle tears can range from mild …