May 9, 2025 · Learn more from WebMD about the causes, treatment, and prevention of low back strain, which is caused by tiny tears in the muscles and ligaments that support the spinal cord.

Discover the difference between a back strain and sprain from Cleveland Clinic. Learn the causes and symptoms of these common injuries, and how they are treated.

Dec 23, 2025 · Muscle strain from injury or overuse is the most common cause of lower back pain. On the other hand, you may have a slipped or bulging disc, which means the soft cushioning between …

Feb 5, 2024 · Exercises, cool packs, and pain relief medication can treat a pulled muscle in the lower back. Anyone can get a lower back or lumbar strain. They occur when a muscle or tendon tears,...

While a muscle strain often heals on its own, there are treatments you can do at home to help ease your back pain. If you’re struggling with lower back pain, consider trying some of these home treatments. …

May 7, 2019 · While a pulled muscle in your lower back could potentially cause a pinched nerve, this can also be caused by a herniated disc in your spine. If you feel radiant pain that extends into your...

Injury can damage the tendons and muscles in the lower back. Pushing and pulling sports, such as weight lifting or football, can lead to a lumbar strain.

The most common cause of lower back pain is muscle strain or ligament sprain. Lower back pain from a muscle strain or ligament sprain happens when the muscles or ligaments in your lower back are …

Strains are defined as tears (partial or complete) of the muscle-tendon unit. Muscle strains and tears most frequently result from a violent muscular contraction during an excessively forceful muscular …

Apr 8, 2024 · When the lumbar (lower) spine is strained or sprained, the muscles and tissues become swollen. This inflammation causes pain and may cause muscle spasms. Lumbar (lower back) muscle …