The pomegranate (Punica granatum) is a fruit -bearing, deciduous shrub in the family Lythraceae, subfamily Punicoideae, that grows to between 1.5–5 metres (5–16 ft) tall.

Dec 4, 2025 · Pomegranate, bush or small tree of the family Lythraceae and its edible fruit. The juicy arils of the fruits are eaten fresh, and the juice is the source of grenadine syrup, used in …

Pomegranate is a fruit that contains many antioxidant compounds like flavonoids, quercetin and ellagic acid that can provide many health benefits. These antioxidants can help to prevent …

Oct 27, 2025 · Pomegranates provide essential nutrients, such as vitamin C and folate, as well as many antioxidant and anti-inflammatory plant compounds. Eating them may protect heart …

Jan 11, 2024 · Pomegranate is a popular fruit renowned for its vibrantly colored seeds. It's great for your health. Here's why.

Pomegranate (Punica granatum) is a small fruit-bearing tree. The fruit is commonly eaten as a food and has also been used medicinally in various cultures. Pomegranate contains chemicals …

Dec 18, 2025 · Pomegranate health benefits includes cancer prevention, support a healthy heart, has aphrodisiac properties, helps prevent arthritis and joint pain, lowers blood pressure, …

Oct 30, 2025 · Pomegranates are nutritious fruits that provide fiber, vitamins, minerals, and disease-fighting antioxidants to promote heart, metabolic, urinary, digestive, and brain health. …

Aug 3, 2023 · Delicious, juicy and jewel-like, pomegranate seeds are packed with vitamins, minerals and fibre. Discover what else makes this ruby fruit so healthy...

Dec 8, 2025 · Pomegranate seeds offer fiber that helps digestion, blood pressure and overall heart health. Antioxidants in the juice may help reduce inflammation and support healthy blood …