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  1. Tallow - Wikipedia

    Tallow is a rendered form of beef or mutton suet, primarily made up of triglycerides. In industry, tallow is not strictly defined as beef or mutton suet. In this context, tallow is animal fat that conforms to certain …

  2. What is beef tallow? Is it good for me? - Mayo Clinic Press

    Jun 20, 2024 · Tallow is a whiteish substance that is solid at room temperature. It’s made by removing, simmering and clarifying the fatty tissue that surrounds the organs of ruminant animals.

  3. What Is Tallow? Benefits, Nutrition Facts, Uses and Side Effects

    Jul 11, 2025 · What is tallow? Tallow is fat rendered from beef (or less often mutton), which is why it’s sometimes called beef lard. Like many other saturated fats, it’s solid at room temperature but melts …

  4. What Is Beef Tallow and How Do You Use It? - The Pioneer Woman

    Aug 13, 2025 · Learn all about beef tallow, including what it is, how to cook with it, and if it's actually healthier than some cooking oils.

  5. What Is Beef Tallow—and How to Use It In Your Kitchen

    Jan 11, 2026 · What Is Beef Tallow? A rendered form of beef fat, beef tallow is known for its rich flavor and high smoke point of 400 degrees Fahrenheit.

  6. Beef Tallow: Health Benefits, Cooking and Skin Care

    Feb 4, 2025 · Here's everything you need to know about tallow, from how to make it to its potential uses for skin care and cooking.

  7. What is Beef Tallow: How to Make, Store, & Cook With It

    4 days ago · Beef tallow is rendered beef fat, typically sourced from the suet surrounding the kidneys and loins of cattle. Once melted and purified, it transforms into a versatile, shelf-stable cooking fat …

  8. Beef Tallow Guide: Nutrition, Benefits, Side Effects, More

    6 days ago · Tallow is a white, solid (at room temperature) fat that comes from ruminant animals (animals that chew their cud), mostly cows. It’s made by removing, simmering, and clarifying the fat …

  9. Beef Tallow Rises to the Top of the U.S. Food Pyramid - The New York …

    Jan 10, 2026 · Beef tallow, a fat that both cardiologists and the federal government told Americans to avoid for nearly half a century, has become an unexpected breakout star in the new federal dietary …

  10. What is beef tallow and is it healthy? - USA TODAY

    Mar 17, 2025 · Beef tallow is simply rendered animal fat. It's created by slowly cooking parts of a cow over low heat until the fat separates from the meat tissue.