Lucid dream In the psychology subfield of oneirology, a lucid dream is a type of dream wherein the dreamer realizes that they are dreaming during their dream.

Jun 24, 2024 · A dream is lucid when it feels vivid & real, but you know it isn't. It usually happens during REM sleep, lasting for about 10 minutes.

Jul 23, 2025 · Lucid dreaming is the awareness and ability to control your dreams while you’re in REM sleep. Having lucid dreams can help with anxiety and depression.

Dec 4, 2025 · A lucid dream occurs when a person is asleep but aware that they are dreaming. In this state, a person can take control of their dream’s narrative to some degree, essentially …

Oct 28, 2025 · Lucid dreaming is when someone is dreaming and becomes cognizant of the fact that they're dreaming amid the dream, for which they then may be able to influence the …

Jul 14, 2025 · During a lucid dream, a sleeper becomes aware they are dreaming and may be able to control what happens. Learn science-backed tips for inducing a lucid dream.

Lucid dreaming, phenomenon of sleep in which one is aware that one is dreaming. During lucid dreaming, individuals not only are aware that they are dreaming but also may be able to direct …

Jul 23, 2025 · The state of recognizing you are dreaming is known as lucid dreaming. In neuroscience terms, this happens when your capacity for metacognition comes back online.

Apr 11, 2025 · Lucid dreams occur when you are aware of dreaming while asleep, allowing control over dream events. Lucid dreams primarily happen during REM sleep, with potential …

Jan 4, 2025 · Unlike ordinary dreaming, lucid dreaming is when you’re aware you’re dreaming—and, therefore, you can consciously influence what’s happening during your dream.