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Adam's Forward Bend Test: What Is It and Why It Matters
The Adam’s forward bend test is a great screening tool that looks for indicators of scoliosis and has the potential to help with early detection.
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🎥 Do You Have Scoliosis? Try This Simple Test! 1️⃣ Put on a striped shirt. 2️⃣ Stand in front of a mirror—are your shoulders and hips level? Notice any side crests? 3️⃣ Bend forward—see any unevenness? 4️⃣ If you spot anything unusual, consult a professional! 💡 Early detection is key! Book an assessment with Posture Aid Physiotherapy Services today. ✅ #scoliosis #scoliosisawareness #scoliosiswarrior #scoliosisexercise #backpain #backpainrelief #posture #posturecorrection #postureaid | Posture
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