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barbend.com
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
Muscle-ups can be a tough exercise to learn, but they're not impossible! Check out our guide for a how-to with progressions, variations, and much more.
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192 reactions | Ultimate Muscle Up Tutorial #muscleup #calisthenics | Flex Fitt | Facebook
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45K views · 1K reactions | MUSCLE UP TUTORIAL COMPARTAN #alexdestreza #calisthenics | Alex Destreza | Facebook
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