How to Know If You’re Getting Faster at Swimming | Intro to Test Sets
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YouTubeFares Ksebati
How to Know If You’re Getting Faster at Swimming | Intro to Test Sets
To continuously improve in swimming, it’s important to routinely measure your performance in training. Test sets are a fantastic way to track your progress because after all, what gets measured, gets improved! Let’s dive into the most important data to track in swimming, and how test sets can help you benchmark your improvement over time ...
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