@prof.tim.spector High blood pressure is the number one driver of heart disease. Often called the “silent killer,” is already affects millions, and the numbers are rising fast. But emerging research suggests its reach is even broader than we thought, with links to cognitive decline, diabetes, tinnitus and even vision loss. The good news is much of it is within your control. Earlier this year on the ZOE podcast, I share how diet and lifestyle can lower blood pressure naturally, without relying so
0:32
@prof.tim.spector High blood pressure is the number one driver …
1.2K views3 weeks ago
TikTokjoin_zoe
How ZOE Works
How ZOE Works
Sep 4, 2023
zoe.com
Review Of Tim Spector’s Zoe Gut Health Shot 😳 SPOILER its a scam🙊 #zoe #guthealth #gut #zoe #timspector #mands #food #drink #kefir | Tonic Health
0:34
Review Of Tim Spector’s Zoe Gut Health Shot 😳 SPOILER its a scam🙊 #…
2.1K viewsFeb 6, 2024
FacebookTonic Health
One of the strongest signals of long-term health is the diversity of plants on your plate. That’s why we’re excited to collaborate with @natoora on a limited-edition Seasonal Gut Health Box: a celebration of abundance, flavour and colour at a time of year when food is too often framed around restriction. Together, we’re offering a different way to start January by focusing on what you add in, not what you cut out. Curated by @tim.spector, ZOE’s Head Nutritionist @dr.fede.amati, and the @natoora
1:35
One of the strongest signals of long-term health is the diversity of plan…
2.2K views2 weeks ago
FacebookJoin ZOE
Professor Tim Spector explains which yogurt is best for your gut health #guttok #nutrition #gutmicrobiome #guthealth #probiotics #timspector
1:17
Professor Tim Spector explains which yogurt is best for your gut h…
978.8K viewsFeb 27, 2023
TikTokjoin_zoe
3.7K views | OUT NOW: Professor Tim Spector x High Performance ...
0:51
3.7K views | OUT NOW: Professor Tim Spector x High Performance …
1.3K views3 weeks ago
FacebookHigh Performance
7.2K views · 32 reactions | PROF TIM SPECTOR: 60% OF THE UK’S DIET IS...
1:06
7.2K views · 32 reactions | PROF TIM SPECTOR: 60% OF THE UK’S DIE…
3.3K views3 weeks ago
FacebookGreat Company
2:32
Your Positive Health on TikTok
18.6K viewsJan 2, 2023
TikTokyourpositivehealth
0:37
142K views · 112 reactions | Eating 30 plants per week could be the...
5.7K views2 weeks ago
FacebookJoin ZOE
7:51
The FUTURE of Probiotics & Gut Health | Prof. Tim Spector & Prof. …
6.7K views3 months ago
YouTubeZOE Clips
10:09
The Carbs You SHOULD Eat for Gut Health & Longevity | Prof. Tim Spe…
18.5K views3 months ago
YouTubeZOE Clips
7:27
How Eating Too Fast Impacts Your Health | Prof. Tim Spector & Spen…
3K views2 months ago
YouTubeZOE Clips
0:28
The Healthspan Collective on Instagram: "The wellness advice …
575 views3 weeks ago
Instagramhealthspancollective
0:45
Tim Spector MSC FRCP MD FRSB OBE on Instagram: "There’s no de…
371.3K viewsJan 17, 2025
Instagramtim.spector
1:26
Tim Spector MSC FRCP MD FRSB OBE on Instagram: "Is your breakf…
44.4K views2 months ago
Instagramtim.spector
ZOE Podcast: 5 Foods I Got Wrong — Tim Spector
Sep 4, 2023
zoe.com
Epidemiologist-turned-entrepreneur Tim Spector fasts every morning, …
Sep 17, 2024
FortuneOrianna Rosa Royle
Thanks for the collab and shoutout, team Zoe and Tim Spector ✨☺️👌#…
6.6K viewsMay 5, 2023
TikTokdabbadrop
EVERYTHING We’ve Been Told About Food IS WRONG! | Tim Spe…
20.3K viewsMay 25, 2023
YouTubeJesse Chappus
0:23
Instagram
287.7K viewsAug 30, 2024
Instagramtim.spector
30:49
The Vitamin D debate with Professor Spector
470.9K viewsApr 6, 2021
YouTubeDr. John Campbell
0:58
Instagram
241.6K viewsDec 17, 2024
Instagramtim.spector
1:22
Instagram
127.4K viewsOct 13, 2022
Instagramtim.spector
0:36
Instagram
1.4M viewsJan 2, 2024
Instagramtim.spector
2:51
Stem cell 'patch' used to treat age-related blindness
82.7K viewsSep 30, 2015
YouTubeITV News
37:05
What Role Does our Microbiome Play in a Healthy Diet? - with Tim …
516.8K viewsFeb 27, 2019
YouTubeThe Royal Institution
1:16
Tim Spector MSC FRCP MD FRSB OBE on Instagram: "Is a vegan or …
256.1K views4 months ago
Instagramtim.spector
0:50
Instagram
514.4K viewsSep 21, 2023
Instagramtim.spector
1:09
Tim Spector MD FRCP OBE on Instagram: "Pasta is a staple in m…
161.9K viewsOct 11, 2022
Instagramtim.spector
1:02
Tim Spector MSC FRCP MD FRSB OBE on Instagram: "Is it healthy t…
431.7K viewsAug 4, 2024
Instagramtim.spector
See more videos
Static thumbnail place holder