7.4K views · 2.6K reactions | Dr. Robert Lustig challenges the traditional ‘calorie counting’ mindset.  He explains why calories are a measure of heat, not a true indicator of health. It’s not just about quantity; it’s about the quality of what we consume. Time to rethink how we fuel our bodies.  Speaker: @robertlustigmd Follow @eraofhealth for more health tips and facts ✅ | Eraofhealth | Facebook
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7.4K views · 2.6K reactions | Dr. Robert Lustig challenges the traditional ‘calorie counting’ mindset.  He explains why calories are a measure of heat, not a true indicator of health.
Eraofhealth. Øneheart · snowfall. Dr. Robert Lustig challenges the traditional ‘calorie counting’ mindset. 🔥 He explains why calories are a measure of heat, not a true indicator of health. It’s not just about quantity; it’s about the quality of what we consume. Time to rethink how we fuel our bodies. 💡 Speaker: @robertlustigmd ...
107.7K views1 month ago
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