birobidzanih on Instagram: "这把梯子叫多功能伸缩梯 4×5-20FT-150KG-40520,名字很长,全是数字,但一看就知道它是用来干活的。四段结构,展开后稳固,收起来又很省空间。铝合金材质不花哨,却足够结实,每一阶都能承受重量。你把它从墙边拿出来,检查锁扣,调整角度,然后一步一步往上爬。它不会替你思考, 也不会替你冒险,只要你站得稳,它就站得稳。这种梯子没有情绪,只有功能,而功能本身就是它的价值。 This ladder is known as 4×5-20FT-150KG-40520, a name packed with numbers instead of marketing. It tells you exactly what it is: multi-section, extended reach, serious load capacity. Built from aluminum, it's designed to be reliable rather than impressive. You place it carefully, mak

𝐑𝐚𝐐𝐮𝐞𝐥 𝐇𝐨𝐩𝐤𝐢𝐧𝐬 | 𝐂𝐚𝐩𝐚𝐜𝐢𝐭𝐲 𝐄𝐱𝐩𝐞𝐫𝐭 | 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝 𝐂𝐨𝐚𝐜𝐡| 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 on Instagram: "As we move toward a new year, a lot of people are focused on doing more……new habits, new routines, new goals. But if your thinking stays the same, the outcome will too. That’s why I created the Capacity Journal and Capacity Workbook. They aren’t about motivation or productivity. They’re tools to help you slow down, examine how you think, and start building the internal c