👀 If you’re always dropping things… …congratulations, you may be hypermobile! 🥲 Frequently dropping items is often a sign of poor proprioception — your brain’s ability to sense where your body is in space. 💡People with hypermobility experience this more often because their joints have increased range of motion and their connective tissues provide less feedback to the brain. That means the signals about where your hands actually are can be a little fuzzy… leading to more dropped items. The goo
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👀 If you’re always dropping things… …congratulations, you may be hy…
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FacebookHand Coach Corinne
13K views · 78 reactions | One of the biggest mistakes most hitter's make is dropping their hands during their swing. It causes pop-ups, swings & misses, & weak grounders. Here's one drill to help hitters that can be done off a tee, soft toss, or live BP  For more hitting drills visit: https://hubs.ly/H0rpZrM0 | Baseball Rebellion | Facebook
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13K views · 78 reactions | One of the biggest mistakes most hitter's ma…
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FacebookBaseball Rebellion
21K views · 178 reactions | ⭐️ Improve your golf swing with this tip! ⛳️ Let your arms drop naturally for smoother shots.  Avoid twisting too soon—allow your arms to drop after shifting your pelvis, tilting your spine, and dropping your shoulders. Practice from a close stance or analyze your swing for better results.️‍♂️➡️ #golf #golfer #golfing #golflife #golftips | Malaska Golf | Facebook
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21K views · 178 reactions | ⭐️ Improve your golf swing with this …
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FacebookMalaska Golf
Drill to help fastpitch hitters who drop their hands
Drill to help fastpitch hitters who drop their hands
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