Greek inspired meatball tray bake Serves: 2 Prep time: 5 mins Cook time: 18–20 mins Ingredients • 200 g pre-prepared meatballs (reduced-fat if available) • 250 g Mediterranean vegetable mix (peppers, courgette, red onion, cherry tomatoes) • 1 tsp olive oil (≈5 g) • 1 x seasoning pack • 250 ml passata (no-added-sugar variety) • 1 x microwave rice pouch (250 g — wholegrain or mixed grain preferred) • 40 g reduced-fat feta, crumbled • Optional: chopped parsley or basil for garnish ⸻ Method 1. Cook
Greek inspired meatball tray bake Serves: 2 Prep time: 5 mins Cook t…
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This Greek-Style Vegetable Bake is the perfect low carb, high protein, meal prep recipe for busy weeknights. Packed with cauliflower, broccoli, spinach, feta, and cottage cheese, it’s creamy, cheesy, and full of Mediterranean flavor. A healthy comfort food that’s gluten free, easy to make, and reheats beautifully for lunches all week long. #LowCarbDinner #HealthyMealPrep #KetoComfortFood | Kristina Recipes
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This Greek-Style Vegetable Bake is the perfect low carb, high protein, …
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4.7K views · 37 reactions | Greek-Style Vegetable Bake復 full recipe is on my site: HungryHappens.Net #glutenfree | Keto Diet Recipes | Facebook
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