8.2K views · 481 reactions | Now you know the how, your challenge is to find a way to make yourself practice it. Tie it to something you do already. Be really specific about when you want to practice it. Boiling the kettle, waiting for the microwave to finish, brushing your teeth. You’re doing these things anyway so tag this on. | Prescription Strength | Facebook
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FacebookPrescription Strength
8.2K views · 481 reactions | Now you know the how, your challenge is to find a way to make yourself practice it. Tie it to something you do already. Be really specific about when you
Prescription Strength. Prescription Strength · Original audio. Now you know the how, your challenge is to find a way to make yourself practice it. Tie it to something you do already. Be really specific about when you want to practice it. Boiling the kettle, waiting for the microwave to finish, brushing your teeth. You’re doing these things ...
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302K views · 1.8K reactions | It’s all been leading to this  16 MVPs from around the world  and 14 Challenge Legends will  FIGHT  for their chance at the title of FIRST-EVER champions of champions when The Challenge: World Championship premieres WED MARCH 8 on Paramount+!  #ChallengeWorldChamp | The Challenge | Facebook
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302K views · 1.8K reactions | It’s all been leading to this  16 MVPs from around the world  and 14 Challenge Legends will  FIGHT  for their chance at the title of FIRST-EVER champions of champions when The Challenge: World Championship premieres WED MARCH 8 on Paramount+!  #ChallengeWorldChamp | The Challenge | Facebook
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11 reactions · 15 comments | Are you ready? The Challenge: Champs vs. Stars premieres tomorrow, 11/21 at 10/9c on MTV! | The Challenge | Facebook
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11 reactions · 15 comments | Are you ready? The Challenge: Champs vs. Stars premieres tomorrow, 11/21 at 10/9c on MTV! | The Challenge | Facebook
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