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linkedin.com
Exercise as Medicine in Cancer Care - Functional Medicine Bitesized | Christopher Fitzmaurice MS, CEP, CSCS, CET
I recently had the privilege of joining Functional Medicine Bitesized to discuss something I believe should be standard of care: Exercise is not supportive therapy. It is molecular medicine. In this episode, we explore: 🧬 How aerobic + resistance training modulate inflammation 🛡️ How exercise enhances immune function 🌡️ How ...
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1 week ago
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Everyone assumes this about cancer - That eliminating side effects and staying cancer free for life needs to be complicated. But that’s not true! The simplest anti-cancer solutions are the ones that truly WORK but hardly anyone is doing them. If you want to make a MASSIVE impact in your cancer risk and lower it by 60% then you need this- TARGETED EXERCISE 🏃♀️🏋🏼♀️ If you do the right type of exercises and in the right amounts, you lower your risk by more than HALF. Move your body more. That’
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dramycancerrecovery
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Let’s debunk a common myth about exercising with cancer and talk about what the evidence actually says. If you’ve heard other myths about exercising with cancer, comment below #ExerciseMedicine #cancerexercise #cancerrecovery #Oncology #exerciseafterbreastcancer #cancerfatigue #ExerciseOncology | Moving Beyond Cancer | Facebook
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The ultimate goal for the next decade is for exercise to be a fundamental, integrated component of the cancer care trajectory from the very beginning until well after treatment ends. While the evidence supporting exercise is clear, a significant gap remains at the policy level that prevents universal implementation in clinical practice. Advancing the field requires continued advocacy to bridge this gap and targeted research to determine the exact "ingredients" of exercise—such as dose and intens
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