Our Beginner Bodyweight Workout can be done anywhere, anytime! Challenge yourself with the Intermediate & Advanced levels too: https://bit.ly/3fJ9nA7 💪 Want more at-home workouts? Send us a PM to find out more about MyFernwood, our online health fitness hub with new online workouts added daily! 🙌 | Fernwood Beverly Hills
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Our Beginner Bodyweight Workout can be done anywhere, anytime! C…
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96K views · 2K reactions | 30 min full body workout #reels #reelsinstagram #Fitness #workout | The Beverly Halls | Facebook
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Shoulder Press Workout for Strength Training
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Get ready to elevate your workout game with this week's YMCA Workout of the Week: Rear Foot Elevated Split Squat! Strengthen those legs and improve your balance with this powerhouse move. Are you up for the challenge?  | Greater Beverly YMCA | Facebook
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It’s more than just a workout - it’s about showing up, pushing forward, and proving to yourself that you can. ✨ We asked women what going beyond means to them, here’s what they had to say! | Fernwood Beverly Hills | Facebook
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