704K views · 4.7K reactions | Full Body Bosu Workout Wednesday...

7K views · 84 reactions | Have you every tried pilates? Now, have you ever tried pilates with a Bosu Balance Trainer? 勞 This is your sign to try it out and add the extra challenge of the Bosu Ball like she did . The Bosu Ball adds an extra challenge to each movement and intensifies the mind-body connection while strengthening, balancing and toning your muscles.  | BOSU | Facebook

Here are 7 exercises that will target your entire body and let you feel the force and benefits of the BOSU balance trainer. Having this unstable surface allows the focused muscle group to work harder to keep the body upright and engaged. 💪🔥💕This month we are recognizing Breast Cancer Awareness, and bundling up two of the most popular pink products together.💞$10 of each Pink Bundle purchased we are donating to Susan G Komen🎀🎗️#bosu #bosuball #coreworkout | BOSU

695K views · 6.3K reactions | Incorporating the Balance Trainer into...

10K views · 100 reactions | The BOSU ball is the best tool for...