Softball Pitching Drills for Working the Leg Drive
Softball Pitching Drills for Working the Leg Drive
Jan 17, 2015
softball-spot.com
2.1K views · 556 reactions | Struggling with leg drive? This drill is all about slowing down, engaging your core, and finding balance as you work that knee drive up, back, and forward into a strong front-side resistance. #softballpitching #pitchersofinstagram #fastpitchsoftball #pitching #pitchinglessons #softballseason #coderedfastpitch | Code Red Fastpitch | Facebook
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2.1K views · 556 reactions | Struggling with leg drive? This dril…
46K views1 week ago
FacebookCode Red Fastpitch
Pitching Drill: Stride and Drives
Pitching Drill: Stride and Drives
Jul 10, 2021
breakthrewfastpitch.com
11K views · 317 reactions | Does your pitcher need to work on hip...
11K views · 317 reactions | Does your pitcher need to work on hip...
36.1K views1 week ago
FacebookFastpitch Power
One of my FAVORITE drills to work on leg drive and the launch off the rubber: the NO ARM reach and freeze drill So many pitchers struggle with the launch off the rubber. Especially pitchers with very big backswings or a lot of arm movement in their load When I see excessive backswings in a pre-motion, it tells me that the pitcher is very upper body oriented. Meaning, they’re trying to create their momentum off the rubber by swinging their arms and using upper body instead of using hips and legs
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One of my FAVORITE drills to work on leg drive and the launch off th…
278K views11 months ago
FacebookFastpitch Power
It’s no secret that leg drive and an explosive launch off the rubber are some of the biggest contributors to power in your pitch But some pitchers truly do not use their hips and legs much at all. This causes big drops in speed and is usually when we see things like opening too early or leading with the upper body off the rubber If you have a pitcher like this, I love single leg drills like the one @bri_knoch11 is doing here 👆🏻 Drills like this allow your pitcher to feel a true forward load po
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It’s no secret that leg drive and an explosive launch off the rubber ar…
43K views10 months ago
FacebookFastpitch Power
22K views · 1.2K reactions | If you’ve never added broad jumps to...
22K views · 1.2K reactions | If you’ve never added broad jumps to...
121.4K views2 weeks ago
FacebookFastpitch Power
50K views · 1K reactions | How you use your hips is SUCH a big part...
37K views3 weeks ago
FacebookFastpitch Power
Queen of the Hill: Softball Leg Drive Product Review - Fastpitcher | fast…
Mar 20, 2019
fastpitcher.com
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How Can I Better Use My Legs When Pitching?
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YouTubeSoftball Basics and Beyond
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