2.6M views · 3K reactions | This North Carolina state trooper took on a pull-up challenge with his seven-year-old gymnast daughter and just couldn't keep up with her athletic abilities. https://abcn.ws/2Iupy4N | ABC News | Facebook
0:43
FacebookABC News
2.6M views · 3K reactions | This North Carolina state trooper took on a pull-up challenge with his seven-year-old gymnast daughter and just couldn't keep up with her athletic abilities.
ABC News. . This North Carolina state trooper took on a pull-up challenge with his seven-year-old gymnast daughter and just couldn't keep up with her athletic abilities. https://abcn.ws/2Iupy4N
2.6M views3 weeks ago
Pull-up Benefits
Gear up. Show up. Pull up. 💪🏻⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra
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Gear up. Show up. Pull up. 💪🏻⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra
FacebookShilpa Shetty Kundra
432.9K views9 months ago
16 Benefits Of Pull-Ups And Why You Need To Do Them
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16 Benefits Of Pull-Ups And Why You Need To Do Them
thegymgoat.net
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Get a Grip: 8 Different Pull-up Grips and Their Benefits
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bulldoggear.com
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Congrats to Autumn Lloyd - Cliffhanger Challenge Winner (Female Division). She hung from a pull-up bar for 5 minutes. View the full leaderboard at roguefitness.com/challenges/leaderboard | Rogue Fitness
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