Want to get a wider back? Read 👇 BACK DAY PART 1 Start adding pull-ups to your back day 💪 ✅ focus on wide grip ✅ squeeze those back muscles ❌ close grip will mainly work just your biceps In this back day I did 4 sets: Set 1 close grip x 20 reps Set 2-4 x 8-16 reps #backworkout #gymmotivation #fitnessmotivation #gymrat #gymtok #explore
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