Feeling good in your body makes everything easier… even packing! Heading to Cancun today with my boys and I started packing at 8pm last night and was done about 15 min later. No more trying on dozens of outfits, tossing them into a pile on my bed and still feeling like I have nothing to wear!! Those days are over. And I know this might sound small, but it’s not. It’s just one way of many ways that feeling strong and confident in your body can save you time, energy and reduce the decision fatigue
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I stopped pretending I have to be a “recipe person” to lose weight. Instead, I use my Build-Your-Bowl method and it’s the reason I can cook most of my meals without overthinking or ordering DoorDash at 7pm. Here’s the formula (no recipes required): 🥩 Protein (pick 1): chicken, steak, salmon, shrimp, eggs, tofu, Greek yogurt, cottage cheese 🥦 Veggies (pick 1–2): fresh or frozen, roasted, sautéed, microwaved… I don’t care 🍚 Carb (pick 1): rice, potatoes, pasta, quinoa, lentils, beans, tortillas
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My bag for my Disney day yesterday… have not swapped it today just yet.. had to share that pretty yellow Mickey head from abroad 🥰@Mama Michaela | Unboxin Life ✨ #trinketthursday
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It took me a grand total of 7 hours 🥴 but they’re down and away till next year! Little man enjoyed it and we now have a clean uncluttered house THANK THE LORD. 🙌Roll on spring 💐pleaaaseee #firsttimemom #mumsoftiktok #babysensory #cleaning
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