Understanding Misophonia: Symptoms, Triggers, and Coping Mechanisms

Which sounds get to you the most!? Misophonia, sometimes called “sound rage” involves a decreased tolerance and strong reaction to specific sounds. Trigger sounds can vary from person to person but common triggers include chewing, snapping gum, sniffling, heavy breathing, cracking knuckles, pen clicking or tapping and burping or coughing. These sounds can send the person into “fight-or-flight” mode and bring about anxiety, discomfort, rage and/or panic. This is often a source if distress to the

Cringe-Worthy Sounds: Exploring Misophonia with a Doctor

What Is Misophonia?

Understanding Misophonia: A Condition of Extreme Sound Sensitivity

Understanding Misophonia: Signs and Treatment Options

Understanding Misophonia: Signs and Triggers Explained

Understanding Misophonia: Signs, Struggles, and Solutions