Posture Check Challenge! Dr. Mandell | Motivationaldoc
Posture Check Challenge! Dr. Mandell | Motivationaldoc
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43K views · 2K reactions | Help Your Poor Posture! Dr. Mandell | Motivationaldoc | Facebook
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43K views · 2K reactions | Help Your Poor Posture! Dr. Mandell | Motiva…
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271K views · 7.3K reactions | 3 Moves to Better Posture! Dr. Mandell | Motivationaldoc | Facebook
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271K views · 7.3K reactions | 3 Moves to Better Posture! Dr. Mand…
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6.8K views · 355 reactions | Slouched forward posture from tight abs? Try this! | Motivationaldoc | Facebook
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6.8K views · 355 reactions | Slouched forward posture from tig…
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21K views · 424 reactions | Here’s Something Great for Your Posture! Dr. Mandell | Motivationaldoc | Facebook
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21K views · 424 reactions | Here’s Something Great for Your Posture…
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Poor posture can go away! This great stretch exercise targets kyphosis, forward rounded shoulders, pronation, and forward head posture problems. Too much flexion in the mid-thoracic spine between the shoulder blades causes tremendous amounts of problems on the nerves. I hope this type of stretching makes some big changes for you, how you feel, and your posture. HAVE A GREAT DAY! | Motivationaldoc
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Poor posture can go away! This great stretch exercise targets kyp…
4.6K viewsJun 28, 2018
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Rewind Poor Posture With Just 1 Move! Dr. Mandell | Motivationaldoc
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Rewind Poor Posture With Just 1 Move! Dr. Mandell | Motivationaldoc
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22K views · 1.1K reactions | Here are some easy exercises you can do t…
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2 Minutes a Day Keeps Bad Posture Away! Dr. Mandell | Motivationaldoc
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Do This Everyday and Your POSTURE Will Love You! Dr. Man…
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Hips, Shoulders & Spine Mobility ROUTINE.
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