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3.2M views · 178 reactions | Here’s how we are continuing to support our associates and customers and flatten the curve with our safety measures. | Dillons | Facebook
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🔥 20 Foods Making You Gain Fat Instead of Muscle 🔥 1️⃣ 🥣 Natural cereals Low protein, still loaded with sugar. “Organic” doesn’t mean fat-loss friendly. 2️⃣ 🧁 Packaged muffins & banana bread Sugar and flour bombs — no protein, no satiety. 3️⃣ 🌯 Wrap sandwiches Lots of hidden oils, mayo, sauces. Low in protein unless you stack it. 4️⃣ 🥣 Packaged flavored oatmeal Usually packed with sugar and barely any protein — won’t hold you over. 5️⃣ 🥜 Fancy nut butters Honey-roasted, maple vanilla, cho
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