Two-Foot Turns: Rocker Preparation Exercise for Skaters
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YouTubeStyle Skating
Two-Foot Turns: Rocker Preparation Exercise for Skaters
Master your edges, knee bend, and twist position with this essential two-foot turn exercise! Designed to prepare skaters for rockers, this drill also helps improve alignment, counter-twisting, and control of your shoulders and hips. Perfect for enhancing your jumps, spins, and skating skills, this versatile exercise is a must-have in your ...
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