10 Somatic Interventions Explained — Integrative Psychotherapy Mental Health Blog
10 Somatic Interventions Explained — Integrative Psychotherapy Ment…
Oct 27, 2019
integrativepsych.co
263K views · 1.5K reactions | Just 1 minute each a day—These 2 powerful somatic moves reconnect you to your body, release hidden tension, and calm your nervous system.Somatic exercises aren’t just stretches—they’re a reset button your body craves.Try them daily. Your body will thank you. | Physical Therapy Session | Facebook
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263K views · 1.5K reactions | Just 1 minute each a day—These 2 powe…
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