Sprawl to shut it down Offer the leg as bait Snap the triangle lock and choke This angle will catch them off guard #jiujitsu #sportjiujitsu #selfdefence #nogi #bjj #lawenforcementbjj #takedowns #judo #bjj #footsweep | Chris Sales
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Sprawl to shut it down Offer the leg as bait Snap the triangle lock and …
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Chest Throw Sprawl
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Jan 1, 2009
dvidshub.net
The one detail your sprawl is likely missing🤼‍♂️🔥 I learned this “no-sprawl” sprawl from 2X NCAA All-American and Senior World Team member @nathanlionofjudah - and it is extremely beneficial for both head inside and head outside shot defense. Meet their force with your force, drive into them, then pull away🤼‍♂️🔥 #wrestling #wrestler #georgia #coach #grappling #bjj #bjjlifestyle #bjjlife #nogi #ufc #mma #training #influencer #fyp #hoschton #sendit #power #speed #timing #technique #athlete #qu
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BJJ Single Leg Defense: Sprawl & Head Control BJJ single leg ground defense: sprawl and control head aka threaten guillotine (head & arm choke). Head & arm control creates sprawl leverage #realizebjjlife #brazilianjiujitsu #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
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Lapela choke, meu adversário me ataca com um Double Leg faço um Sprawl mudo a posição do braço rapidamente em sua lapela pra ficar cruzada faço um giro pegando a calça e o finalizo! #jiujitsu #bjj #jiu #jiujitsulifestyle #jiujitsusubmission #jiujitsudrill #jiujitsulife #bjjlifestyle #bjjlife #bjjfamily #bjjforlife #bjjgirls #bjjkids #wrestling #reels #viral #trending #reelsinstagram #follow #jiujiteiros #jiujitsuparatodos #godisgood | Robson Groth
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