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TRX Upper Body
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20:18
YouTube
TRXtraining
TRX Workouts - 20 Minute Upper Body at Home
Join Coach Stephanie 🏆 for this 20 minute upper body workout including some of her favorite core movements. 👉 Workout includes: Arm Circles + Press 0:20 TRX Low Row 1:14 TRX Chest Press 2:02 TRX Y Raise 2:58 TRX Low Row 4:02 Power Pull (R) 7:12 Power Pull (L) 9:06 Power Pull (R) 9:36 Power Pull (L) 10:06 TRX Chest Press 10:50 I Raise 14: ...
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