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2M views · 4.4K reactions | Working on pistols? Check out these drills to get more efficient at your single leg squat. | WODprep | Facebook
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252K views · 2K reactions | 25.3 QUICK TIPS! There’s a lot going on in this workout so it’s crucial not to mess up any part of it. Watch this quick video for just a few of my tips and strategy advice - full video coming soon over on YouTube  Go to www.wodprep.com/open to make sure you don’t miss any of it before taking on this workout!  | WODprep | Facebook
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Feeling stuck with your Handstand Push Ups? Try these strength building drills to build a stronger base and start knocking out unbroken HSPUs! | WODprep
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It’s almost GO time for Quarterfinals athletes! Are you one of them? Don’t miss my free strategy guides for every workout; including all my best tips and advice to help get you your best score possible 💪🏼 Go to www.wodprep.com/qf to make sure you’re on the list! 🙌🏻 | WODprep
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Check out our full strategy guide for 18.4 | WODprep
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