I think dissociation is one the least known symptoms and yet so common. Dissociation comes in many forms not just depersonalization or realization- you can also be disconnected/dissociated from your emotions as an example? I find it all fascinating tell me if you want to hear more #dissociation #mentalhealthmatters #psychiatrist | Dr. Willlough Jenkins

How do I know if I am dissociating? Here are 3 signs of dissociation 👆 Dissociation describes the disconnection between a person’s thoughts, identity, feelings, memories and actions. It can occur on a spectrum, ranging from temporary experiences to persistent symptoms. In a previous video, I explained that disassociation is a safety response that our mind uses to protect itself when we experience distressing or overwhelming events. Today, I want to share 3 signs of disassociation. Due to the di