Get a full body, fat burning workout in just 20 minutes with this High Intensity Interval Training (HIIT) workout from PureGym. | PureGym
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Get a full body, fat burning workout in just 20 minutes with this High In…
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901 reactions · 197 shares | Need a quick full body workout? Target multiple areas with this routine using just two weighted plates in your next gym session!  | PureGym | Facebook
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901 reactions · 197 shares | Need a quick full body workout? Target m…
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225 reactions · 31 shares | Here's a great quick workout to target your entire core! Why not give it a go next time you're in the gym? | PureGym | Facebook
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225 reactions · 31 shares | Here's a great quick workout to target you…
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694 reactions · 138 shares | Looking for a simple but effective workout to tone your entire body? Just grab a kettlebell and give it a try!  | PureGym | Facebook
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694 reactions · 138 shares | Looking for a simple but effective workout …
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337K views · 110 reactions | Are you up for our new buddy flexibility challenge? Improve your mobility and build strength in this fun workout challenge!  | PureGym | Facebook
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337K views · 110 reactions | Are you up for our new buddy flexibility ch…
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Get a full body workout in just 4 moves put together by @kaypuregym. All you need is two 5kg plates 👌🏻 Tap and save this and give it a go in your next gym session! 🔥 | PureGym
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Get a full body workout in just 4 moves put together by @kaypureg…
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131K views · 2.8K reactions | Next time you're working on your upper body, give Sarah's dumbbell only workout a try ️‍♂️ ✔️ 3 full rounds of each exercise ✔️ Challenge yourself and lift a heavier set of dumbbells, but remember to maintain correct form throughout every rep Who's giving this a go today?  #PureGym #TuesdayWorkout #UpperBodyWorkout | PureGym | Facebook
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131K views · 2.8K reactions | Next time you're working on your uppe…
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276K views · 6K reactions | Training your core isn’t just about getting a…
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