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3 BENEFITS OF PUSH PRESS
0:15
YouTubeCoach Robert Leopa
3 BENEFITS OF PUSH PRESS
3 Benefits of Doing Push Presses Including push presses in your strength-training routine can have several benefits. Push presses are a full-body workout. Push presses build muscle in your lower body and upper body, activating muscles like the glutes, pecs, triceps, deltoids, quadriceps, and lower back muscles. Push presses allow you to lift ...
1.4K viewsMar 25, 2022
Shorts
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TikTokgeebizz
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