T-Bar Rows: Form, Variations, & Common Mistakes
T-Bar Rows: Form, Variations, & Common Mistakes
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17 reactions | Targeting your back, biceps, lats, and shoulders have never been this efficient. Adjust the footplate, load up to 400 LB Olympic-sized bumper plates for an intense workout. ➡️ Chest Support T-Bar Row Machine | Titan Fitness | Facebook
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