The Burpee Workout: The Ultimate Bodyweight Exercise To Get Fit
The Burpee Workout: The Ultimate Bodyweight Exercise To Get Fit
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The sights and sounds of a summertime favorite. 💐 Zinnias wow in almost every color of the rainbow with pleasingly large flowers that are loved by pollinators. 🌸: Mixed variety zinnias 📷: Burpee Gardener @ohbuoyohbuoy_chatham | Burpee Gardening
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HYBRID HEROES on Instagram: "4 ways to improve your HYROX burpees… without doing a single burpee. Sounds too good to be true — but it’s not. If you want cleaner reps, less fatigue, and faster transitions, start adding these into your training: 1️⃣ Push-Ups If you can control your own bodyweight under fatigue, your burpees instantly get smoother. Strong push-ups = clean burpee mechanics. 2️⃣ Bench Press (DB or Barbell) More pressing strength means you pop out of the bottom of a burpee faster and
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