Lose 10kg of fat in 30 days by completing this workout 3-5 times per week. 20 minutes on the clock - the aim is to complete as many rounds as possible. **each round needs to be done unbroken** 8 Power Clean 8 Alt Press 8 Squat =1 Round How many rounds can you complete? For more workouts like this - hit the link in my bio for your free 30 day trial. #ShredFast #AnyBodyCan #JoinTheMovement #fyp #viral
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