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The Clean
1:01
YouTubeCrossFit
The Clean
The clean is a pure bit of functionality. The clean is simply pulling a load from the ground to the shoulders where frequently the object is being readied for lifting overhead. With the clean we take ourselves from standing over an object pulling it, to under it and supporting. The clean is a pure bit of functionality. It builds immense ...
1.5M viewsAug 5, 2019
Snatch Technique
HOW TO SNATCH / A Visual Guide for athletes & coaches / Torokhtiy
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HOW TO SNATCH / A Visual Guide for athletes & coaches / Torokhtiy
YouTubeTOROKHTIY
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Mastering the Snatch: A Complete Breakdown for CrossFit Coaches | Isabel Workout Guide
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Snatch for Beginners (in CrossFit®!)
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Snatch for Beginners (in CrossFit®!)
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