5.5K views · 82 reactions | Ab workout  Wrist friendly core workout #abworkout #coreworkout #dumbbellworkout #strengthtraining | Elise's Body Shop | Facebook
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Upper body workout 🔥 🔗in bio for my program! #upperbodyworkout #armworkout | Elise's Body Shop
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Upper body workout 🔥 🔗in bio for my program! #upperbodyworkout #ar…
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Join me with my at-home barre workouts! I’ll be WITH you every step of the way to keep you smiling, burning, sweating.. and enjoying every workout! You’ll actually look forward to these heart-pumping HIIT workouts with roots in physical therapy, to keep you healthy, strong & inspired! | Elise Joan Fitness
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Join me with my at-home barre workouts! I’ll be WITH you every s…
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35K views · 2.7K reactions | 10 MINUTE AB WORKOUT Wrist friendly core workout!  in bio for full workouts! #abworkout #coreworkout | Elise's Body Shop | Facebook
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19K views · 790 reactions | UPPER BODY WORKOUT Save this workout Comment TRAIN for a free week of workouts and to strengthen your upper body! #upperbodyworkout #armworkout | Elise's Body Shop | Facebook
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19K views · 790 reactions | UPPER BODY WORKOUT Save this w…
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43K views · 1.1K reactions | For Elise Joan Fitness, creating Barre Blend Workout was a culmination of her passions and life experiences. Using the power of mindful movement, Elise’s goal is to nurture your physical and emotional journey and help you realize that even if things aren’t going quite according to your plans, that there might be a better plan out there for you. Watch Elise’s emotional journey to finding her calling and purpose. | BODi Business | Facebook
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11K views · 86 reactions | Only have 30 minutes to workout? Try one of these this weekend.  Comment LIFT below and I will send you a free week of workouts! #workoutprogram #dumbbells | Elise's Body Shop | Facebook
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116K views · 843 reactions | If you’re just starting in the gym, steal this …
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4 comments | full six week workout plan is linked in my bio — grab yo…
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New to the gym? Try this total body strength workout 🔥 Comment STAR…
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158K views · 225 reactions | HATE BURPEES? TRY THIS! ✅8-10 rep…
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1.4K views · 58 reactions | WEIGHTED CORE⚡️⚡️ Take you…
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