23K views · 591 reactions | How to Throw Faster Punches | 3 Techniques #boxing #boxingtraining | Tony Jeffries | Facebook
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23K views · 591 reactions | How to Throw Faster Punches | 3 Techniq…
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FacebookTony Jeffries
How to Punch Harder and Faster
How to Punch Harder and Faster
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wikiHowAsher Smiley
How to Punch Faster without actually throwing a punch! Here are a few simple tricks to improve your hand speed because if you can punch fast you can finish fights faster!!! Everything that you want to do starts with the mind. Even punching faster and harder. Before you blame your poor hand speed on your size, undeveloped muscles, or not knowing Bruce Lee's secrets to punching faster, you need to analyse your own mindset. Some of best martial artists and fighters of all time, like Bruce Lee, knew
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How To Punch Faster In Boxing: 6 Drills To Improve Your Hand Speed
How To Punch Faster In Boxing: 6 Drills To Improve Your Hand Speed
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evolve-mma.com
Explaining Fighting on Instagram: "This is how fighters double their punch speed without using more strength — it’s about mechanics, not muscle. Speed comes from relaxation, timing, and efficient movement. By staying loose, rotating the hips and shoulders together, and snapping punches instead of pushing them, fighters reduce resistance and move faster. The body works as a chain — when each part fires in the right order, speed increases naturally. Relaxation + timing + technique = faster punches
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