5 vocal exercises for a more powerful voice 😎
1:30
YouTubeVinh Giang
5 vocal exercises for a more powerful voice 😎
FREE 3 PART COURSE: https://gifts.vinhgiang.com/youtube PODCAST: https://www.vinhandalishow.com/ ONLINE COURSE: https://stageacademy.mykajabi.com IN-PERSON WORKSHOP: https://www.stageworkshop.live VIRTUAL WORKSHOP: https://www.stageworkshop.live/virtual-masterclass MORE ABOUT ME: https://www.vinhgiang.com ...
1.5M viewsJul 30, 2023
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KEGEL CLUB LETS GOOOO 💪💪 today’s workout is rated intermediate. How did you go?? If you’re new here, we’re doing pelvic floor exercises together improve bladder and bowel function. To SQUEEZE: contract the muscles around the vagina and the anus. To RELAX: simply let go and you should feel a drop in the muscles. And as always, see a women’s health physio if you have any pelvic floor concerns! See you tomorrow xx #pelvicfloor exercises #pelvicfloorhealth #pelvichealth #kegelexercises #kegelclub
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