7 Best Gym Machine Workouts For Seniors - SilverSneakers
7 Best Gym Machine Workouts For Seniors - SilverSneakers
Jun 21, 2024
silversneakers.com
2.6K views · 24 reactions |  Strength Training for 50+ & Seniors:...
0:50
2.6K views · 24 reactions |  Strength Training for 50+ & Senior…
1.2K views3 weeks ago
FacebookTrainer June
Natalie Portman Workout and Diet Plan: Train like a Star War's Queen
Natalie Portman Workout and Diet Plan: Train like a Star War's Queen
Feb 12, 2017
superherojacked.com
13K views · 10K reactions | This StreetStrider !! The first 2-in-1 Indoor + Outdoor Elliptical. It’s so fun, and it’s a full body workout that feels like you’re running on air. | Natalie Jill Fit | Facebook
0:27
13K views · 10K reactions | This StreetStrider !! The first 2-in-1 In…
3.2M views1 week ago
FacebookNatalie Jill Fit
75K views · 995 reactions | FULL BODY shredder MINI workout! ARE YOU IN? Plank toe taps- Starting in a plank position on your hands, alternate tapping your toes side to side. (30 seconds) Then come into a modified downward dog from the plank position, lift right leg, moving into a plank bring your right leg underneath you across to your left elbow then back up. Repeat other side. (30 seconds each side) | Natalie Jill Fit | Facebook
0:22
75K views · 995 reactions | FULL BODY shredder MINI workout! AR…
75.3K views6 days ago
FacebookNatalie Jill Fit
4 minute workout: CORE and leg focus! Are you In?! 1. Bridge walk outs (2 minutes) 2. Bridge / leg lift in and out combo (1 minute each side) Let's go! ----------------------------------------- All of your ab questions answered at http://nataliejillfitness.com/abqa Get more of my nutrition and workout help at http://NatalieJillFitness.com/programs Music from my Natalie Jill playlist on iTunes or at http://NatalieJillFitness.com/workout-music | Natalie Jill Fit
0:14
4 minute workout: CORE and leg focus! Are you In?! 1. Bridge walk …
59.4K viewsDec 24, 2014
FacebookNatalie Jill Fit
Natalie Wilson • Home & Gym Workouts on Instagram: "Comment JOIN for more info ℹ️ You don’t need motivation. You don’t need an hour. You don’t need to feel confident yet. You just need 10 minutes. Gimme 10 4 week challenge starts January 5th — a challenge built for anyone who feels intimidated, overwhelmed, or stuck in the all-or-nothing cycle. I’m teaming up with the incredible Stacey @fitness_momness for this challenge! Both Stacey & I will guide you through each workout from start to finish!
1:34
Natalie Wilson • Home & Gym Workouts on Instagram: "Comme…
3.9K views1 month ago
Instagramnatwilsonfitness
Unbelievable! Natalie Portman 4 Month Transformation For Thor: L…
752K viewsApr 26, 2022
YouTubeGreg Doucette
10:39
My Work Out Routine! | How I Stay Fit For NASCAR
7.2K viewsSep 21, 2020
YouTubeNatalie Decker
Funny Gym Fails Compilation ft. My Out-of-Hand Sister | Hilarious Wor…
109.8K viewsJan 28, 2023
TikTokxgsadalina
2:26
BLACK SWAN Featurette: Natalie Portman's Training
4.8M viewsFeb 14, 2011
YouTubeSearchlightPictures
5:24
MACHINES ONLY GLUTE FOCUS WORKOUT!
363.5K viewsDec 18, 2018
YouTubeHunter Chilton
0:07
Sumo Squat (Smith Machine)
61.8K viewsMay 7, 2019
YouTubeKayla Itsines
5:06
Crazy Push-Up Workout!
34.5K viewsJul 10, 2014
YouTubeLivestrongWoman
2:01
Which Machines Offer a Full Body Workout? | Ask A Trainer | LA Fitn…
34.1K viewsJan 10, 2019
YouTubeLA Fitness
2:18
Beginner's Guide: Lat Pulldown
1.6M viewsApr 18, 2017
YouTubeSilverSneakers
23:01
HIIT Workout - Insane 20 Minute Elliptical Workout
1.7M viewsSep 21, 2015
YouTubeAbundantYou with Dr Kevin
3:13
Natalie Gulbis Hits the Gym
102.9K viewsFeb 22, 2011
YouTubeGolf.com
9:10
BACK WORKOUT For That HOURGLASS Shape! | Planet Fitn…
463.3K viewsOct 11, 2018
YouTubeSaavyy
3:54
How to use Gym Machines! Upper Body
379.6K viewsMar 18, 2018
YouTubeAlex Crockford
0:32
How to Use Matrix Fitness Glute Trainer
383.6K viewsApr 23, 2019
YouTubeMatrix Fitness
4:01
10 Glute Exercises On The Smith Machine
7.4M viewsOct 25, 2018
YouTubetaylorkayteee
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
15:26
1 Mile Walk with Dr. Natalie | Walk at Home
1.3M viewsMar 20, 2021
YouTubeWalk at Home
5:01
Upper Body Workout 💪 (Cable Machine)
318.1K viewsSep 16, 2019
YouTubeSixPackAbs.com
11:56
10 minute AB WORKOUT | Train Anywhere, No Equipment
1.8M viewsJul 23, 2019
YouTubeNatacha Océane
27:22
58 SMITH MACHINE EXERCISES AND THE MUSCLES THEY TARGET
117.9K viewsFeb 10, 2020
YouTubeFit Gent
2:11
Elliptical Workout Tips & Tricks | Fitness How To
1.8M viewsJun 6, 2013
YouTubePS Fit
21:17
How to Use Gym Machines - Complete Beginner's Introduction …
643.3K viewsJan 23, 2017
YouTubeJoanna Soh Official
2:05
Back Exercises for Golfers with Natalie Gulbis | Golf Digest
3.9K viewsMay 17, 2016
YouTubeGolf Digest
See more videos
Static thumbnail place holder