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What is PTSD? ​ Post-traumatic stress disorder (PTSD) is a mental health condition caused by experiencing or witnessing a traumatic event. ​ Symptoms may include: ​ - Flashbacks and unwanted memories ​ - Avoidance of reminders ​ - Negative thoughts and emotions ​ - Heightened reactions, like irritability or trouble concentrating ​ PTSD symptoms can appear soon after trauma or years later. If they last for over a month and disrupt daily life, professional help is crucial. ​ When to Seek Help​ If
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After a trauma or life-threatening event, it is common to have reactions such as upsetting memories of the event, increased jumpiness, or trouble sleeping. If these reactions do not go away or if they get worse, you may have Posttraumatic Stress Disorder (PTSD). To learn more, call your local VA medical center or visit http://www.ptsd.va.gov/index.asp | U.S. Department of Veterans Affairs
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PTSD can affect anyone, but it often goes undiagnosed. Learn more about PTSD, its possible causes and symptoms, and ways to help yourself or someone else experiencing it: https://publichealth.jhu.edu/ptsd-can-affect-anyone-but-there-are-ways-to-manage-it | Johns Hopkins Bloomberg School of Public Health
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Living with post-traumatic stress disorder (PTSD) can feel overwhelming, but there are things you can do that might help. Here's our tips for helping yourself, and guidance for friends and family. For more information and support, please visit the link below: https://bit.ly/3tcyQYW | Mind
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